What Are Some of the Benefits of Pomegranate?

What are some of the benefits of pomegranate? This botanical is great for improving your body’s health both inside and outside. Many people have found health benefits from this pomegranate and there are many that found it to be useful for certain conditions. Plus, this fruit tastes great, too. At Natures Garden we use Pomegranate Fruit Powder to provide some amazing benefits for our natural cosmetic recipes. This powdered herb has benefits for skin and hair. So, let’s get into all of the reasons why pomegranates are great for you!

What Are Some of the Benefits of Pomegranate?: Growing Conditions

These trees are ideal in climates that are in zone 7-12, which have short winters and low humidity. Also, they prefer areas of full sun. Your pomegranate trees will need about 20 feet diameter to be able to grow into. However, you can trim your tree to keep it more of a shrub size and you will only need about 10 feet. If the winter is too frigid and your trunk was damaged, it is possible to train new suckers to replace the trunk. Although this plant can survive a drought, this will cause a smaller harvest. On the other side, too much water due to over irrigating, heavy summer rain, or high humidity can result in fruits cracking or other problems. Plus, uneven water can result in issues, too. So, you will want to find a perfect balance for watering.

While it is not necessary to prune your tree, it may help increase your harvest. When your pomegranate tree is about a year old, you can prune some of the trunks. You will want to keep somewhere between one and six of these trunks. Since pomegranates naturally grow in bush form, there will be plenty of suckers to choose from. Just be warned with pruning you can reduce your harvest. This is because your harvest will mostly come from new shoots growing off of branches that are older than a year. So, you won’t want to prune all of your new growth.

What Are Some of the Benefits of Pomegranate?: Industrial Uses

There are all kinds of ways that you can use pomegranate to benefit your products and body. First, you can use this wholesale powder to moisturize and care for your skin. Also, you can use pomegranates to add some flavor to your food and provide you with some nutritional benefits. Further, this fruit can be used medicinally to benefit some ailments and condition. So, there are many different benefits that can be gained from this fruit. Let’s get into all the different ways that you can use this wonderful fruit to benefit your body.

What Are Some of the Benefits of Pomegranate?: Bath and Body Products

One great way to benefit from pomegranates is to add it into your bath and body recipes. This allows you to use the skin-loving pomegranate powder all over. Since this is one of the natural cosmetic ingredients that is perfect for helping to moisturize your skin, it can be used to reduce certain skin conditions. You will be sure to love this cosmetic herb in your homemade bath and body recipes. So, we are going to get into some of the benefits that this cosmetic herb can provide for you.

What Are Some of the Benefits of Pomegranate?: Making Your Own Bath and Body Products

First, this lovely herb is rich in antioxidants and antibacterial properties. These properties are beneficial for reducing symptoms of certain skin conditions. For example, this herb can be used to combat acne and pimples. Also, many have used it to reduce rashes, eczema, or psoriasis. So, this herb would make a perfect addition to your wholesale facial supplies. Also, including this wholesale herb in your skin care products can help reduce signs of aging, as the herb helps protect your skin from the breakdown of collagen. This breakdown is what causes problems like wrinkles or crows feet. So, reducing this breakdown will reduce the appearance of wrinkles. Additionally, this herb can help to promote healthy cell growth and leave your skin looking radiant and youthful.

Plus, this cosmetic powder is perfect for including in your lotion making recipes. This herb will work with all of your moisturizing oils to create an amazing lotion recipe. This herb is able to help hydrate your skin by holding in the moisture. Further, the pomegranate fruit powder will help to protect your skin from pollutants and toxins. Also, this herb will help to restore the pH balance of the skin. Plus, this herb has properties that can be useful for protecting your body from the sun. So, adding this herb to your lotion could provide you with some light sunscreen that can reduce your exposure to harmful sun rays. 

Additionally, you can use this pomegranate herb powder to benefit your hair and scalp. First, some have found that pomegranate can be used to reduce dandruff by nourishing the scalp. Another benefit that has been noticed is that this herb can be useful for reducing hair loss, as it supports the hair follicles.

What Are Some of the Benefits of Pomegranate?: Foods and Beverages

The fruit seeds of pomegranates are loved by many people. This is no surprise, as these fruits have a great taste that perfectly combines flavors of both sweet and tart. Plus, each individual seed is bursting with a juicy flavor. So, it makes sense that the fruit is eaten in a variety of different ways. Some people that will drink pomegranate juice or just eat the seeds raw. But, there are others that incorporate the food into recipes and other foods. There are those that have recipes for fruit pies using pomegranate and others will include these fruit seeds in salsa or a salad. Also, there are people that will add some of this fruit to yogurt or dip it into chocolate. There are so many different ways to eat pomegranate that there is a way for anyone to get this beneficial food into their system.

Not only is pomegranate delicious, but it has some beneficial properties for your body. First, this fruit is found to help reduce heart disease, as it is thought to reduce cholesterol as well as lower blood pressure. Plus, these fruit seeds are known to help improve digestion by adding fiber to your diet. Also, the vitamins and anti-inflammatory properties are found to be useful for boosting immunity and antibody production.

Also, there is some evidence that eating pomegranate seeds can promote brain health. First, there are properties in this fruit that are found to improve memory. Further, a study was done that had found that the polyphenols in pomegranates can provide protection from memory retention deficits that can occur due to heart surgery. Another benefit of eating pomegranate fruit is that there is evidence that it may help to improve Alzheimer’s disease, as it contains properties that will help to reduce the deposits of amyloid that try to accumulate in the hippocampus of the brain.

What Are Some of the Benefits of Pomegranate?: Medicinal

Although there are plenty of vitamins and other benefits found in the seeds of pomegranates, the peel has some great properties, too. Many people will simply toss the pomegranate skin without a second thought, but it has lots of great properties! These skins can be blended into smoothies or mixed into other recipes to disguise the bland taste. This way you can gain all the benefits that you possibly can from a single pomegranate. So, don’t waste this opportunity to maximize your benefits and check out these potential benefits.

The anti-inflammatory properties of this herb are useful for the body in a lot of ways. In fact, many people have found that pomegranate can be used to help reduce joint pain and arthritis. If you’d like to look into more natural ways to help your joints, then check out Dr. Axe’s article on 7 Effective All-Natural Treatments for Arthritis. Also, these anti-inflammatory properties can be useful for improving your gut health. So, you may be able to use pomegranate to reduce hemorrhoid swelling, reduce bleeding or inflammation of the intestines, and improve digestion.

Also, some people have found that pomegranates are beneficial for oral health. These properties have been found to help reduce bad breath, gingivitis, cavities, and ulcers. So, it would be a good idea to eat this or incorporate it into your oral care. Not only are these peels good for your teeth, but they are beneficial for bone health throughout your body. Studies have found that pomegranate peel can be useful for increasing bone density. In fact, some studies have found that this peel can help reduce the onset of osteoporosis in older women, especially in menopausal women.

What Are Some of the Benefits of Pomegranate?: Other Uses

Additionally, some have found that pomegranate is great for weight loss. In fact, a study had found that pomegranate can help reduce your fat retention and improve your sensitivity to insulin. While pomegranate isn’t a substitute for healthy eating, it can be useful helping to reducing weight gain. Further, the antioxidants in this fruit have been found to prevent insulin resistance in diabetic patients. Plus, this food is low calorie and is known help to keep you feeling full. So, this is a great food to try to incorporate in your typical diet, whether you are actually dieting or not.

What Are Some of the Benefits of Pomegranate?: Recipes and Tips for Eating Pomegranate

I’m not sure about you, but it always takes me a long time to eat a pomegranate. However, there are actually tips and tricks to easily remove all the seeds. I found that life hacker’s article on Deseed a Pomegranate in 10 Seconds Using a Wooden Spoon was especially useful for helping me eat my pomegranates. Plus, there is a helpful video to go along with the instructions!

Since there is an abundance of benefits from eating pomegranate seeds, you will definitely want to include it in your typical diet. An easy way to add some pomegranate to your diet is to include it in your food! Whether you are making dinner or dessert, there are always ways to incorporate this juicy fruit. If you are looking for some fun and unique ways to include the pomegranate seeds in your cooking, then check out Healthy Pomegranate Recipes by Eating Well.

What Are Some of the Benefits of Pomegranate?: Ask Us Your Questions

I hope that you enjoyed this natural cosmetics blog on the benefits of pomegranate powder. Let us know if you learned something new or interesting! Also, anyone that has any more questions about this herb or any others on Herbs and Spices can ask us. You can reach out to ask us in the store, on the phone, or online. We always try to available to help you make wonderful quality products! One great way to find us online is through social media. We have a Natures Garden Facebook page that you can talk to us on. Also, you can use the handle @ngscents for Instagram and Twitter. Hope to hear from you soon!

What Are Some of the Benefits of Pomegranate?: Reminder About Our Herbs

Note: Natures Garden sells herbs, like our Pomegranate Fruit Powder, for external use only. Although some people use this in food, we do not sell our herbs as food items. So, the information that we provide about our herbs is only for educational purposes. We do not intend for you to use this information to diagnose, cure, treat, or prevent any disease. The Food and Drug Administration has not evaluated any of this information. Make sure that you keep all herbs out of reach of children and pets. Also, pregnant and/or lactating women should take special care and attention when handling any of our herbs. Natures Garden accepts no responsibility (written or implied) for any products you make with our herbs. Also, all product testing is the responsibility of the customer.