There are many lemon peel benefits that you can use to benefit your body. Both the Lemon Peel Cut and Sifted and the Lemon Peel Powder from Natures Garden are perfect for nourishing your body inside and outside. You will love all the ways that you can use this bright citrus herb in your life. Not only can use this herb to enhance your food recipes, but you can use this herb to create lovely bath and body recipes. So, let’s get into all the benefits and properties of lemon peel.
Lemon Peel Benefits: Growing Conditions
Lemon trees require a warm climate and are quite sensitive to the cold. The tree will become inactive below 55 degrees Fahrenheit. Also, the fruit dies after being exposed to lower than 28 degrees Fahrenheit for about 30 minutes. So, they will need protection from frost, which can be helped by ensuring that your tree has enough water. Additionally, lemon trees should be provided with full sunlight. While these trees are temperature sensitive, they are able to tolerate many different types of soils. However, these trees will prefer soil that is slightly acidic and well-draining. Further, you should plant your tree in a hole that is slightly shorter than the root ball. Then, replace the dirt and tamp firmly.
For those in the United States, anyone that doesn’t live in a climate like Florida or California may want to plant your lemon tree indoors. As long as the pot is fairly large and the soil is well draining, the tree should be comfortable as an indoor plant. However, a typical lemon tree has the potential to grow to be 20 feet tall, so you will likely want to prune your tree as it gets too large.
However, the lemons require hot summers to develop the fruit. So, it may be less likely for an indoor tree to produce fruit if you don’t bring your plant outside in the summer. Luckily, there are dwarf lemon tree options, like the Meyer lemon, that are more likely to bear fruit. Since your plant will be inside, it is unlikely that pollinators, like bees, butterflies, and other bugs, can get to your plant. Instead, you can use a paintbrush or cotton swab to rub pollen within the flower. This increase your chance of fruit and lead to a better harvest.
Lemon Peel Benefits: Industry Uses
There are many different ways that you can use the lemon peel herb in your daily life. First, you can add lemons to your diet to enhance the flavor of everything from water to dinner recipes. Further, adding more lemon in your food will provide you with some awesome health benefits. Also, your cosmetic recipes can benefit from the addition of lemon peel powder. Not only will your products pick up a lovely lemon aroma, but there will be able to provide you body with all kinds of benefits. So, let’s get into some of the wonderful properties of this botanical herb.
Lemon Peel Benefits: Medicinal Uses
There are some beneficial properties that you can gain from adding more lemon peel powder to your diet. This herb can be added to tonics or teas that you can use to provide all kinds of benefits to your body. Plus, the peel has a pleasant taste that isn’t too overpowering. So, let’s get into how this herb can benefit your body.
Lemon Peel Benefits: Medicinal Benefits
First, you can use lemon peel powder to help promote good digestion. Many people have found that this herb can be used to reduce the symptoms of gas, heart burn, and indigestion. Also, the high fiber content can be useful for treating both diarrhea and constipation. Further, lemon peel is able to help your body eliminate toxins, as it promotes kidney function. In fact, this herb acts like a diuretic and has been known to be useful against kidney stones. Furthermore, it is thought that lemon peel can be used to detox the liver. Since this is the organ that filters and breaks down toxins in your body, helping flush these out will help your liver to preform at its best.
A study on fighting skin cancer shows that drinking lemon peels in your tea may be beneficial in preventing this disease. Plus, this cosmetic herb can be useful for reducing bad cholesterol levels in the body. This lower cholesterol will be helpful for improving heart health and reducing the chance of a heart attack or stroke. Also, this herb has anti-inflammatory properties that are thought to help relieve inflammation in the walls of veins. So, this herb may be useful for varicose veins or hemorrhoids.
Also, you can use lemon peels to help promote healthy bones, as it contains vitamins and minerals that are beneficial for the bones. Both the calcium and vitamin C are important for maintaining and building healthy bones. Additionally, this high level of vitamin C is useful for promoting a healthy immune system. So, adding more lemon peel to your diet may be useful for preventing a cold or other inconvenient illness.
Lemon Peel Benefits: Cosmetic Uses
There are quite a few benefits that you can utilize in your bath and body products. This botanical herb can be used to nourish the skin and hair in your natural products. So, you can produce products that are beautiful, all natural, and great for your body.
You can use the lemon peel herb nourish and enhance the appearance of your skin. First, this cosmetic herb can be used to cleanse the skin and help to break down dead skin cells. Further, this herb will help detoxify the skin with it’s abundance of antioxidants. Plus, lemon peel can provide rough, dry skin with nutrients that can rejuvenate and soften your skin. So, this herb would be perfect for creating a lotion recipe or even a nourishing conditioner recipe.
Also, you can use lemon peel to help even and brighten your skin tone as well as lighten your complexion. Further, this herb can be useful for promoting healthy skin growth. Plus, this herb can be useful in helping to prevent signs of aging. You can add this cosmetic ingredient to your lotion and soap recipes to help reduce wrinkles and fine lines. Also, you can use this herb to help reduce dark spots, like circles under the eyes or even acne scars. Also, the astringent and antimicrobial properties in this herb can be useful for reducing acne. So, this cosmetic herb would be perfect for adding to your typical soap making supplies.
We created a tea with the Lemon Peel Cut and Sifted and included it in our Hair Conditioner Recipe For Blondes. We made this recipe to create a product that will nourish and care for your hair. Lemon peel powder is a wonderful herb for your hair that will leave your locks looking healthy and shiny. Furthermore, this herb will help restore your hair and scalp’s natural pH balance. So, this herb can be useful for balancing an oily or dry scalp, reducing dandruff and helping manage hair loss.
Since this herb has many benefits for the skin, it is a perfect ingredient for many bath and body recipes. First, we used the lemon peel powder to create the Margarita Salt Scrub Recipe. We included this herb with our other body scrub supplies to create a scrub that can exfoliate as well as brighten and nourish the skin. So, this product will provide you with glowing, youthful skin. Additionally, we created many other bath and body recipes with this cosmetic recipe that you can find under the recipe tab of the Lemon Peel Powder.
Lemon Peel Benefits: Food and Beverages
There are many ways that you can use lemon peels to benefit your drinks and food recipes. Since this botanical herb is full of vitamins and minerals, it is able to provide the building blocks that your body can use to its benefit. Further, the lemon peels contain about 5 times more vitamins than the center or juice.
First, you can incorporate lemon peels with other tea herbs to create a tea that it fantastic for your body. Alternatively, you could just boil lemon peels to create a simple lemon peel tea, which you can drink plain or even with a touch of honey. This is an easy way to add more nutrients to your diet and begin to feel the benefits of this herb.
Additionally, you can add lemon zest to your dessert or meal recipes. While many cooks will refer to this herb differently in the kitchen, it is still just lemon peels that are grated a bit finer. So, lemon peels are actually utilized pretty well by good cooks, as this herb tastes good and is good for you! Check out Zest Is Best: How to Make the Most of Your Lemon, Lime, and Orange Peels by Bon Appetit for tips on zesting and recipes that you can create with your zest!
Lemon Peel Benefits: Other Uses
There are some other uses of lemon peels that you can utilize in your daily life. In addition to the various health and cosmetic benefits that this herb can provide, you can find a few other useful ways to include this herb in your life.
Also, this herb can be used to help whiten your teeth. Although you could use whitening strips, this method is less expensive and natural. If you are interested, then check out How To Use Lemon For Teeth Whitening by WiseShe. Plus, you can use lemon peels to help promote stronger bones. The vitamin C in this herb can be useful for preventing bleeding gums, scurvy, and even gingivitis. Further, the citric acid in this herb can be used to reduce your chance of having issues with your gums.
Another use of lemon peel is that you can add it to a bag of brown sugar to help keep it fresh. Adding this herb will help keep the sugar moist and prevent it from getting hard. Just make sure that you only add the peel without any of the pulp or juice. Also, you can use this herb to use this botanical herb to freshen your fridge. Lemon peel is known to be able to absorb scent, so it can be useful for reducing the scent of your fridge. Plus, you can use this herb to create natural cleaners for the home. It is thought that lemon peel can be useful for polishing chrome surfaces.
We hope that you enjoyed learning about all the lemon peel benefits that you can gain from this delightful herb. If you have anymore questions about this herb or another others, then feel free to reach out to us! We are available in the store, on the phone, and online. Anyone that wants to find us online, may want to try one of our social media pages. We have a Facebook page as well as both a Twitter and an Instagram that uses @ngscents. Not only can use use this platform to ask your questions, but you can share your own personal opinions and homemade recipes, too. Hope to hear from you soon!
Lemon Peel Benefits: Reminder About Our Herbs
Note: Natures Garden sells our herbs, like the Lemon Peel Cut and Sifted and Lemon Powder, for external use only. We do not sell our herbs as food items. The information we provide is for educational purposes only. We do not intended to diagnose, cure, treat, or prevent any disease with this information. Also, the Food and Drug Administration has not evaluated the information that we provide. You should keep all herbs out of reach of both your children and pets. Further, pregnant and/or lactating women should take special care when handling our herbs. Natures Garden accepts no responsibility (written or implied) for any products you make with our herbs and all testing is the responsibility of the customer.