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Dec
27

Barley Grass Powder Benefits


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Barley Grass Powder BenefitsBarley Grass Powder Benefits

There are many barley grass powder benefits that you can utilize in your daily life. You can add this herb to typical recipes for food or beverages to enhance your diet. Also, you can use this wholesale herb to care for your skin. If you want to create some skin-loving products, then Natures Garden botanical herbs, like our Barley Grass Powder, are perfect  to include in your recipe. Whether you want to use the barley grass herb to enhance your typical diet or your natural bath and body products, you will find some wonderful benefits. Now, let’s go into a bit more detail about all the benefits that you can find in this herb for your products.

Barley Grass Powder Benefits: Growing ConditionsBarley Grass Powder Benefits: Growing Conditions

This nutritious grass grows best in soils that are loamy or clay. The soil should be well-draining, too. Barley Grass prefers soils that are between a 6 and 8 on the pH scale. Further, this herbal grass could benefit from nitrogen fertilization. While salty soils are tolerated well, a pH below 5 won’t be tolerated and can prevent healthy growth. Further, barley grass typically isn’t grown in humid climates, as the plant is more susceptible to diseases. Although the grass can still technically grow in humid climates, your yield will likely be lower than normal.

Barley Grass Powder Benefits: Growing Barley Grass at Home

Since this nutritious grass would make a perfect addition to health food, it could be useful to grow it at home. This way you’ll have a fresh supply! It is suggested that you soak your seeds in water for 8-12 hours. Then, rinse your seeds and change the water to soak again for 8-12 hours. You will need to repeat this last step about 4-5 times until they sprout tiny roots. You can use a bowl of water or you can use a Sprouter to soak the seeds. After, you can evenly spread your sprouts in a moist medium. Also, it is okay to slightly overlap your seeds to increase density of your barley grass. After, cover the top of your tray with an upside down tray to minimize light. You will need to lightly water once or twice a day to ensure that the roots bury themselves.

After, the sprouts get a bit older you can remove the cover. But, make sure to keep the soil moist and make sure that the water can drain. Also, direct sunlight would be a good idea for nice, healthy plant growth. Once your grass is about six or so inches tall, you can harvest your grass. Although you can technically harvest earlier if you are ready to use the barley grass, the timing is all about your yield. But, remember that most of the grass’s nutrients occurs in the young sprouts. So, you will want to harvest before they grow too big. After you are ready to use your herb you can cut the grass and blend it into a smoothie or other health food.

Barley Grass Powder Benefits: Industry Uses

There are many ways that you can use some of this herb to create all kinds of beneficial products. First, you can include a barley grass supplement in juices or smoothies to enhance your health foods. Further, this herb contains vitamins and minerals that can be beneficial for your body. Additionally, you can use this barley grass herb powder with other wholesale bath and body supplies to create bath and body recipes.

Barley Grass Powder Benefits: Food and BeveragesBarley Grass Powder Benefits: Food and Beverages

Often, barley grass is used to add some extra nutrients to a smoothie, tea, or homemade juice. Not only does this herb contains an abundance of nutrients, but it can be used to create delicious recipes! On its own, this wonderful herb has an earthy flavor that is described as somewhat nutty. However, the taste is not strong and has actually been described as bland. So, anyone that is not a fan of a green smoothie can easily cover up the taste with fruits. Regardless, adding some barley grass to your diet could offer some benefits for your body.

Barley Grass Powder Benefits: Benefits of Barley Grass in Your Diet

One benefit of consuming barley grass is that all the nutrients can be used to promote health all throughout your body. First, this nutrient-rich herb is full of minerals that are useful for improving bone health. The calcium, copper, and phosphorous found in this herb can be used to strengthen bones. Further, it has been found that this herb is even better for bone health than milk. Additionally, barley grass is rich in vitamin A, which can be used to promote healthy vision. Further, the vitamin A combined with the vitamin C  in this herb are good for boosting the immune system. So, this herb could be used to help your body fight off illness, like a cold.

You can utilize barley grass to promote a healthy digestive tract. First, a barley grass supplement can be used to promote regularity in bowel movements. Whether you have diarrhea or constipation, this herb has been found to be useful for bringing some balance. Also, this herb can be used to help promote the beneficial bacteria in your gut. However, you should avoid taking barley grass if you have a gluten intolerance. If you don’t have an issue with gluten, then this is sure to benefit your gut.

Also, these nutrients can benefit your hair! While barley can irritate the scalp, you hair can benefit from adding this herb to your diet. Some people have found that this herb powder can be useful for preventing hair loss. First, this herb has shown to increase blood flow to the hair follicles and promote healthy hair growth. Also, the nutrients, like iron and vitamin B, are thought to promote hair growth.

Barley Grass Powder Benefits: Medicinal UsesBarley Grass Powder Benefits: Medicinal Uses

This healthy plant has been cultivated by civilizations for thousands of years. Over time, wheat has replaced barely in many cultures. However, barley was utilized in certain ancient civilizations. Roman gladiators were referred to as “eaters of barley”‘. In fact, these athletes were awarded barley, as it was thought to give them strength. Further, ancient Greeks were known to use barley to treat GI inflammation. Also, this herb was thought to provide strength and stamina. Today, we have many more reasons as to why barely is beneficial to our health.

Barley Grass Powder Benefits: Medicinal Benefits

Some have found that this herb can be useful for helping manage their type 2 diabetes. The barley grass herb has shown to slow your body’s natural glucose absorption. Although using this herb alone won’t be able to eliminate your diabetes, barley grass could be a great supplement to improve your condition. So, you could check with your doctor to see if this herb can be used to help control your glucose levels as you work to improve your health.

Also, you can use barley grass to reduce inflammation in the body, which can be useful for reducing pain due to inflammation. For example, it has been known that this herb can be used to reduce symptoms of arthritis. Additionally, some have found that the copper mineral in this herb can be useful for promoting joint health for those with rheumatoid arthritis. So, adding this herb to your diet can be used to reduce pain or stiffness.

Additionally, this supplemental herb can be used to help lower blood pressure and increase heart health. The barley grass is thought to be helpful for controlling hypertension. Further, the beta-glucan found in barley has been thought to help lower your absorption of cholesterol and leads to healthy levels of blood lipid levels. 

Barley Grass Powder Benefits: Bath and Body BenefitsBarley Grass Powder Benefits: Bath and Body Benefits

Not only are these nutrients wonderful for adding to your diet, but our barley cosmetic herb is useful for many bath and body recipes. The vitamins and minerals contained in this powdered herb can be used in skin care to provide many benefits.

First, this herb is known to be an antioxidant. This property is useful for protecting the skin, as it can reduce typical skin damage. This has been shown to improve the skin tone and can be used to leave your skin looking completely rejuvenated. Further, this wholesale herb can help reduce signs of aging. Nutrients, like selenium, have been shown to improve the skin’s elasticity to reduce fine lines, wrinkles, and other signs of aging. So, this herb can be useful for preventing early signs of aging. So, this would be a perfect herb to incorporate in homemade lotion recipes.

Another benefit of barley grass powder is that it is known to help reduce the effects of acne. Since barley has anti-inflammatory properties, this herb can be used to reduce the inflammation caused by the acne bacteria infection. Additionally, the azelaic acid found in barley has been known to unclogged pores and reduce acne breakouts. You can use this herb with your soap-making supplies to create some wholesale homemade soap that is cleansing and acne fighting. 

Barley Grass Powder Benefits: Other UsesBarley Grass Powder Benefits: Other Uses

One benefit of the barley grass herb is that it may be able to help you lose weight. It is thought that including this herb in your diet can be useful for losing weight. First, this herb contains amino acids and fiber. Further, barley grass can help to regulate blood sugar levels, which can reduce fat storage process. Also, using this herb can help you feel full longer and reduce your appetite.

Another beneficial way to use this herb is to supplement your diet, as this herb contains all kinds of vitamins and minerals. In fact, barley grass is useful for preventing vegetarian b12 deficiency. Since vitamin b12 typically comes from animal sources, it makes sense that this vitamin could be difficult for a vegetarian to gain. So, this nutrient rich grass, which contains vitamin b12, can be used to replace the need for meat. Plus, this herb has a few other b vitamins that can be used to help your body absorb the b12.

Barley Grass Powder Benefits: How to Eat Barley Grass

Now that you have learned a bit about the benefits of adding barley grass to your diet, you may want to find some ideas of how to use this herb in your diet. First, you can use a barley grass supplement to create various recipes, like smoothies or juices. For example, you can try this smoothie recipe from Barley Supplements. Additionally, you can use your home grown barley grass to create a nutritious recipe. If you’d like to use fresh barley grass, then check out How to Juice Barley Grass from Cultures for Health.

Barley Grass Powder Benefits: Ask Us Your QuestionsBarley Grass Powder Benefits: Ask Us Your Questions

I hope that you learned something interesting about our Barley Grass powdered herb. If you have any questions about this wholesale herb or any of our other Herbs and Spices, then feel free to ask us! You can reach out to us at the store, on the phone, or online. One easy way to find us online is on social media. You can reach out to us on the Natures Garden Facebook page. Also, you can use the handle @ngscents to find us on Twitter and Instagram. Have fun with creating your natural homemade recipes and we hope to hear from you soon!

Barley Grass Powder Benefits: A Reminder About Our Herbs

Note: Natures Garden sells herbs, like our Barley Grass Powder Benefits, for external use only. We do not sell our herbs as food items and we only provide this information for educational purposes. Also, we don’t intend for you to use this information to diagnose, cure, treat, or prevent any disease. The Food and Drug Administration has not evaluated this information. You should keep all herbs out of reach of children and pets. Also, pregnant and/or lactating women should take special care when handling herbs. Natures Garden accepts no responsibility (written or implied) for any products you make with our herbs. All testing is the responsibility of the customer.