Jul
17

Spearmint Leaf Benefits


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Spearmint Leaf BenefitsSpearmint Leaf Benefits

There are many beneficial properties in spearmint leaves that you can use for your whole body. There is spearmint that you can use to create food and herbal teas. Also, there are herbs like ours that you can use to nourish your body from the outside in. Further, there are tons of beneficial properties that can be utilized. Whether you are looking for a natural remedy for a cold or just love the aroma of spearmint, you are sure to enjoy this cosmetic herb. The Natures Garden Spearmint Leaf Cut and Sifted herb is perfect for creating herbal spearmint soap and so many more wholesale bath and body products. So, try out some of these spearmint leaf benefits in your own natural bath and body recipes.

Spearmint Leaf Benefits: Growing ConditionsSpearmint Leaf Benefits: Growing Conditions

While spearmint can be grown either in a garden outside or in a planter inside, you will likely what to plant it in a pot This mint plant can grow quickly and possibly over take other plants in a garden. Further, this plant is considered invasive in many areas outside of the Mediterranean and could harm the local environment. The root system of a mint plant is dense and can stretch out many feet and pop up all over the place. So, proving borders for you plant is a safe way to prevent your delicious mint from becoming a pesky weed. Many gardeners will use a hanging basket or separate containers for their mint.

Since spearmint is popular for cooking, it is a perfect plant to add to the herb garden anyways. The plant will prosper in partial shade and a pH of 6.5 or 7. Also, the spearmint plant requires moist soil that drains well. Once your plant has sprouted, you can water the plant one or two times a week, just be careful not to water too often. It is believed that infrequent, thorough waters are better than a shallow watering that occurs more often. Also, you can fertilize the soil but be care to avoid getting the fertilizer on the leaves. You could dilute the fertilizer to help reduce or eliminate the possibility of burning your spearmint leaves.

Spearmint Leaf Benefits: Industry Uses

Spearmint is great herb with a bright, minty aroma and some wonderful properties for the body. Both the aroma and natural properties of this mint provide benefits for the body. You can use spearmint in natural home remedies for feeling sick. Also, you can use this wholesale mint herb to create bath and body products that care for your skin and hair as well as help to relieve congestion. Plus, spearmint is perfect for adding flavor to delicious foods, like ice cream or candy. So, there are many ways to use the beneficial properties of this herb.

Spearmint Leaf Benefits: Bath and BodySpearmint Leaf Benefits: Bath and Body

Also, this wonderful cosmetic herb has many wonderful properties for your body. These properties are perfect for providing you skin and hair with wonderful benefits. Plus, the aromatic scent of spearmint is useful for your respiratory system. So, this is an especially great herb for anyone that is sick or has allergies. However, healthy people will enjoy the properties of this herb just as much! So, check out all the properties that the spearmint leaves has for your body.

Due to this herb’s antibacterial, anti-inflammatory, and anti fungal properties it is great for creating effective bars of soap. Further, the antibacterial properties are beneficial for treating and naturally disinfecting minor cuts and scrapes. Also, many have found that spearmint was useful for some skin conditions. Another bonus is that the spearmint herb has a cooling and refreshing feeling for the skin. Some people have found that spearmint was effective for treating their acne. So, this is a perfect ingredient for making spearmint soap or even lotion recipes. Also, you can include this cosmetic herb to create cleansing hair care products. This herb would be perfect for a natural lice remedy recipe. Plus, the soothing properties are useful for reducing the irritation of an itchy, dry scalp.

Spearmint Leaf Benefits: How to Add Herbs to Recipes

If you are interested in adding this cosmetic herb to your homemade bath and body products, there are a few ways you can do it. First, you can add the whole herbs to the recipe. This can be especially useful for creating a light exfoliation in your final product. However, this isn’t the only way to include this natural herb. Anyone that wants a smooth product can use a teabag to hold the herb and soak them in the ingredients. If your recipe uses water, then you can create a tea. Similarly, you can soak the herbal tea bag in your melting oils for recipes that don’t use any water. This will allow the beneficial properties to escape form the herb to incorporate into your natural recipe.

Spearmint Leaf Benefits: Natures Garden RecipesSpearmint Leaf Benefits: Natures Garden Recipes

We included this wonderful herb in our own bath bomb supplies wholesale to create the Sinus Relief Bath Bomb Recipe. This recipe uses both peppermint leaf and spearmint leaf to enhance the scent of our Sinus Relief Fragrance Oil. This fragrance oil has a cool, crisp blend of camphor, eucalyptus, and mint that makes it perfect for clearing your sinuses. In fact, it smells just like Vick’s Vapor Rub! So, the mint herbs blended perfectly to add a stronger mint note to the fantastic aroma. 

Spearmint Leaf Benefits: Medicinal UsesSpearmint Leaf Benefits: Medicinal Uses

Not only is spearmint enjoyed for its flavor, but it has some medicinal properties that many people enjoy. Often, people will create a tea with spearmint to benefit from these properties. This will allow the body take in a larger amount without too much extra other stuff. But, you can also add spearmint to a sweet tea or even food. So, there are plenty of options for you to get these beneficial properties into your system. Check out all the potential benefits for you body before you look into the different types of food that you can create!

First, many people use spearmint on its own or in teas to settle their stomachs. This mint herb is useful for soothing your stomach during digestion and dealing with indigestion. Further, some studies have shown that spearmint can be used to reduce nausea due to illness, morning sickness, or even motion sickness. Not only will spearmint help to calm your sick stomach, but it has been known to be beneficial for treating respiratory problems, like colds. Plus, there is evidence that the aroma of spearmint is useful for allergies and asthma.

Spearmint Leaf Benefits: Spearmint Tea Hormones

Additionally, spearmint has been found to help regulate the hormones that may throw our periods out of wack. So, any ladies out there that are frustrated with irregular periods may want to give spearmint a try. Not only do some people find that this herb is able to help stabilize irregular periods, but some women have been able to solve their issue of early menopause. Further, many women have found spearmint tea useful for relieving symptoms of Polycystic Ovarian Syndrome. The spearmint has been known to help balance the excess androgens produced by the body by suppressing testosterone a bit. So, this may be useful for keeping the hormone imbalances in check and remedying the symptoms.

Spearmint Leaf Benefits: Food and BeverageSpearmint Leaf Benefits: Food and Beverage

Spearmint is one of the most beloved types of mint, as it has cool and crisp notes  a  peppermint with a sweeter, smoother taste. Since spearmint is about as popular as peppermint, it has been incorporated into quite a lot of different types of food. First, spearmint has been used to flavor different candies and desserts, which is perfect for achieving a great, mint taste that is sweet and delicious. If you are looking for a yummy dessert recipe to try using fresh spearmint at home, then check out Martha Stewart’s Fresh Spearmint Ice Cream recipe! This ice cream recipe uses natural ingredients to create a scrumptious dessert without ever leaving the comfort of home.

Also, spearmint is used to create teas or naturally flavor drinks like sweet tea. Although many people prepare spearmint this way to enjoy its medicinal properties, as it is simple to make, it is actually tasty, too. Plus, spearmint is even occasionally used as a garnish or a flavoring in certain recipes. So, there are tons of ways that spearmint has been integrated into our foods. Further, spearmint is used in gum, mouth wash. and tooth paste. The spearmint is added  both the cool, refreshing flavor and the benefits it can provide for your mouth. Spearmint has antibacterial and antimicrobial properties that are useful for killing bad bacteria in your mouth. So, spearmint will keep bad breath away as well as help to promote healthy teeth and gums.

Spearmint Leaf Benefits: OtherSpearmint Leaf Benefits: Other

Also, you can use spearmint to create a homemade mosquito repellent recipe, as it has been known to repel various insects. So, you can create a natural lotion recipe that is both loving for the skin and repels pesky bugs. Also, it thought that the herb may repel other pests, like moths, flies, and ants. Although you may not need to repel these bugs from swarming you, the spearmint can be useful for creating natural bug repellent for your home.

Additionally, some people believe that the aroma of spearmint has relaxing properties that are useful for dealing with some negative emotions. You can use the oil to relieve stress. It is said that spearmint helps to relax you by reducing headaches and by helping to promote overall brain health. Also, some have found that this was able to help with anxiety and depression. Plus, using spearmint as aroma therapy is thought to improve alertness too. This is useful for periods of heavy work, or feeling tired, and lose of motivation. So, you can use this herb to combat the stresses of being overworked.

Spearmint Leaf Benefits: History of Spearmint

Spearmint originally began growing in Mediterranean. It was initially used to scent bath water, clear the voice, cure hiccups, and more. Plus, it was used as an aphrodisiac in Greece. Later, it spread to other areas in Europe, including Great Britain. Then, spearmint was brought to American by the pilgrims for aromatic and herbal purposes. Although this plant is useful for us and has many benefits, spearmint is considered an invasive species in many places outside of the Mediterranean.

Spearmint Leaf Benefits: Ask Us Your QuestionsSpearmint Leaf Benefits: Ask Us Your Questions

We hope that you enjoyed this cosmetic blog on spearmint and learned something about its uses and benefits. You can use this herb in your natural bath and body products and enjoy the wonderful benefits. Plus, you can mix it with other Herbs and Spices from our website. If you have any questions about using this herb, then please reach out to us. We are available on the Natures Garden Facebook page and you can find us on Twitter or Instagram using @ngscents. Also, feel free to share your opinions on this herbs and your favorite recipe to include spearmint in. Good luck with your wonderful recipes and we hope to hear from you soon.

Spearmint Leaf Benefits: Reminder About Our Herbs

Note: Natures Garden sells herbs, like our Spearmint Leaf Cut & Sifted, for external use only. Although some people use spearmint leaves in food, we do not sell our herbs as food items. So, the information that we provide about our herbs is only for educational purposes. We do not intend for you to use this information to diagnose, cure, treat, or prevent any disease. The Food and Drug Administration has not evaluated any of this information. Make sure that you keep all herbs out of reach of children and pets. Also, pregnant and/or lactating women should take special care and attention when handling any of our herbs. Natures Garden accepts no responsibility (written or implied) for any products you make with our herbs. Also, all product testing is the responsibility of the customer.